COMMUNITY EVENTS THAT CAN ENHANCE YOUR HEALTH

If you would like the doctors of WHNMC to present a topic to your group,
please contact us at 603 624-6222 or email us today

Summer 2008 Lecture Series

Educate yourself about your own health!

Our summer lecture series is free and open to the public. Due to limited space, RSVPs are required.
Please call 624-6222 to save a spot for the lecture you wish to attend. All lectures will be held at
WHNMC  on Tuesday evenings from 6:00p.m. to 7:30pm.

August 19th               The Adrenal Glands

The adrenal glands are best known for the “Fight or Flight” response that most of us studied
in high school Biology class. Most people do not realize that they are also intimately involved in
our energy level, quality of sleep, and immune function. Long term emotional or physical stressors
can be detrimental to our adrenal health and result in diminished wellness, Anxiety and Depression.
This lecture will review the roles of the adrenal glands and what you can do to keep yours functioning optimally.